| Date | Event | State | Location |
| 26 Jan |
Nauru Independence Day Weightlifting Tournament
| AWF | Nauru |
| 02 Feb |
Ralph Cashman Open Competition
| NSW | Quaycentre |
| 07 Feb |
EGAT International Tournament
| AWF | Thailand |
| 16 Feb |
NSW Masters Championships
| NSW | Quaycentre |
| 03 Mar |
Shred Barbell Open Competition
| NSW | Shred Barbell Club |
| 08 Mar |
IWF World Youth Championships
*
| AWF | Las Vegas, USA |
| 16 Mar |
Australian Masters Championships
*
| AWF | Darwin, NT |
| 24 Mar |
Inner West Barbell Open Competition
| NSW | Inner West Barbell Club |
| 06 Apr |
Hunter Barbell Open Competition
| NSW | Hunter Barbell Club |
| 13 Apr |
Australia v South Africa Masters International
| AWF | Modimolle, South Africa |
| 27 Apr |
Arafura Games
*
| AWF | Darwin, NT |
| 04 May |
Hills Barbell Open Competition
| NSW | Hills Barbell Club |
| 18 May |
ACT vs NSW
| AWF | Quaycentre, Olympic Park |
| 01 Jun |
IWF Junior World Championships
*
| AWF | Suva, FIJ |
| 01 Jun |
NSW Junior/U23 Championships/Open Competition
| NSW | Hills Barbell Club |
| 13 Jun |
OWF & CWF Masters Championships
*
| AWF | Gold Coast, QLD |
| 23 Jun |
Inner West Barbell Open Competition
| NSW | Inner West Barbell Club |
| 07 Jul |
Zubin Open Competition
| NSW | Zubin Weightlifting Club |
| 08 Jul |
Pacific Games & OWF & CWF Championships
*
| AWF | Apia, SAM |
| 20 Jul |
NSW U15/Youth Championships/Open Competition
| NSW | Quaycentre |
| 04 Aug |
Heights Barbell Open Competition
| NSW | Heights Barbell Club |
| 15 Aug |
IWF World Masters Championships
*
| AWF | Montreal, CAN |
| 16 Aug |
Australian U20 & U23 Championships
*
| AWF | Sydney, NSW |
| 23 Aug |
NSW Senior Championships
| NSW | Quaycentre |
| 14 Sep |
Hills Barbell Open Competition
| NSW | Hills Barbell Club |
| 16 Sep |
IWF World Championships
*
| AWF | Pattaya, THA |
| 28 Sep |
Australian U15 & U17 Championships
*
| AWF | Brisbane, QLD |
| 29 Sep |
Coffs Harbour Open
| NSW | Workout Wagon |
| 03 Oct |
2019 San Diego Open & Masters World Cup
| AWF | San Diego |
| 18 Oct |
European Junior & Under 23 Championships
| AWF | Bucharest, Romania |
| 19 Oct |
Australian Championships
*
| AWF | Canberra, ACT |
| 03 Nov |
Zubin Open Competition
| NSW | Zubin Weightlifting Club |
| 16 Nov |
Joe Hensel Memorial Open Competition
| NSW | Hunter Barbell Club |
| 07 Dec |
Pacific Cup
*
| AWF | Mont Dore, NCL |
| 07 Dec |
Memorial Open Competition
| NSW | Quaycentre |
| 15 Dec |
Shred Barbell Open Competition
| NSW | Shred Barbell Club |