The NSW weightlifting association will be running a Club Weightlifting/Sports Power License course of the following date:
1-2 November 2008
The courses will be held at Sydney Olympic Park Sports Centre, Olympic Boulevard , Olympic Park NSW, commencing at 9.00am
The Purpose of the course is to give the participants an insight into exercises that can be successful in helping athletes in your sport by increasing their strength, power and speed output.
The 2 day course will give you practical experience of how to coach and perform such lifts as the power clean, power snatch, clean lift offs etc. and many more under the auspices of National elite Australian coaches.
During the 2-day course the NSWWA may conduct a competition for 1-˝ hours with athletes from "grass roots" to elite, so that you may experience in practical what you are learning.
One of the prerequisite of this course is that you must have completed your “play by the rules” certificate (proof is required with application). To do the play by the rules certificate please go to www.playbytherules.net.au
Please click on the following link for a application form:
For further information contact the NSWWA via email at nswwa@atu.com.au or call 02 9746 8555