NSWWA Logo

Stay connected & join/follow us on

NSWWA Facebook NSWWA Twitter NSWWA Twitter

EMILY SHAW

Club
Hawthorn Weightlifting Club
Gender
F
Age Group
Mast 30-34
Weightlifting Age
31 (Born 1993)
Coach
State
VIC
COACH FROMTO
Adam Kabbas 20152017
Joshua Quinn 20202022

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F586280141
F636081141
F596084143
F646490154

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
Phoenix Ian Laurie Cup 55.60506011019/09/2015159.831UNGRADED
Victorian Senior Championships56.7050(+9) 69(+9) 1197/11/2015170.368UNGRADED
Ian Laurie57.30(+4) 54(+7) 76(+11) 13012/03/2016184.665Youth Int
Vic Senior Championships56.05(+2) 5675(+1) 13123/07/2016189.182Youth Int
HWC Alby Dutton & Bill Keir Memorial incl Masters GP 557.00(+6) 62(+3) 79(+10) 14115/10/2016201.072Jun Nat
HWC Australia Day Competition58.9060(+2) 8114127/01/2017192.792Jun Nat
Australian International56.53607813817/03/2017193.927Jun Nat
VWA Open & Master GP 256.99577313012/05/2018181.684Youth Int
Victorian Senior & Junior Championships57.25587713514/07/2018188.094Jun Nat
Alby Dutton & Bill Keir Memorial incl Master GP 357.30608014025/08/2018194.946Jun Nat
HWC Championships58.9560(+2) 83(+2) 1438/12/2018195.418U23 Nat
Victorian Senior Championships*58.8558(+1) 841426/04/2019194.267U23 Nat
HWC + In2performance Series 161.5058841424/05/2019188.883Youth Int
Alby Dutton Memorial61.90(+1) 6384(+4) 14715/06/2019194.749Youth Int
HWC + In2performance Series 262.8063(+3) 87(+3) 15024/08/2019196.970Jun Nat
Australian Championships62.56(+1) 6487(+1) 15119/10/2019198.746Jun Nat
HWC Championships 62.6064(+3) 90(+3) 15413/12/2019202.616Jun Nat
HWC Open 162.00588113910/04/2021184.272Youth Nat
Victorian Senior Championships61.90578714424/04/2021191.092Youth Int
HWC Open 1 - Coffa Cup Round 261.95618314426/03/2022190.997Youth Int
HWC Alby Dutton Memorial - Coffa Cup Round 362.45558013521/05/2022178.172Youth Nat

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
Phoenix Ian Laurie Cup 55.60444850556063506011019/09/2015
Victorian Senior Championships56.7045455060656950691197/11/2015
Ian Laurie57.30505456707476547613012/03/2016
Vic Senior Championships56.05505356707575567513123/07/2016
HWC Alby Dutton & Bill Keir Memorial incl Masters GP 557.00566062757982627914115/10/2016
HWC Australia Day Competition58.90606063808184608114127/01/2017
Australian International56.53575760788283607813817/03/2017
VWA Open & Master GP 256.99535657707377577313012/05/2018
Victorian Senior & Junior Championships57.25555860777780587713514/07/2018
Alby Dutton & Bill Keir Memorial incl Master GP 357.30586062788082608014025/08/2018
HWC Championships58.9558606079818360831438/12/2018
Victorian Senior Championships*58.8558616181848758841426/04/2019
HWC + In2performance Series 161.5055586175798458841424/05/2019
Alby Dutton Memorial61.90606365818487638414715/06/2019
HWC + In2performance Series 262.80606363828587638715024/08/2019
Australian Championships62.56606464838790648715119/10/2019
HWC Championships 62.60586164818690649015413/12/2019
HWC Open 162.00555858757881588113910/04/2021
Victorian Senior Championships61.90576161778187578714424/04/2021
HWC Open 1 - Coffa Cup Round 261.95555861788383618314426/03/2022
HWC Alby Dutton Memorial - Coffa Cup Round 362.45555960758080558013521/05/2022

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events1971%75%73%
Higher Events (National/International)267%50%58%
All Events (Overall)2168%75%71%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 17 events-5kg - 18 events
When missed-4kg - 3 events-1kg - 2 events

History of Records Broken

None
NSW Government Active Kids   Australian Weightlifting Federation
My Membership| Copyright © 2012| Site by Australian Weightlifting Federation |