NSWWA Logo

Stay connected & join/follow us on

NSWWA Facebook NSWWA Twitter NSWWA Twitter

PAUL KNOWLES

Club
---
Gender
M
Age Group
Mast 35-39
Weightlifting Age
36 (Born 1988)
Coach
State
NSW
COACH FROMTO
Troy Smith 20192019

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
M81115150261

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
ACT vs NSW78.4010513624118/05/2019297.934UNGRADED
NSW Senior Championships78.90(+8) 113(+1) 137(+9) 25024/08/2019308.033UNGRADED
Australian Championships80.30(+2) 115(+3) 140(+5) 25519/10/2019311.352UNGRADED
Hunter Barbell Open Competition79.75111(+10) 150(+6) 2611/02/2020319.803UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
ACT vs NSW78.409510010512513213610513624118/05/2019
NSW Senior Championships78.9010110711313113713711313725024/08/2019
Australian Championships80.3010711411514014514611514025519/10/2019
Hunter Barbell Open Competition79.751031111181381451501111502611/02/2020

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events288%75%83%
Higher Events (National/International)283%67%75%
All Events (Overall)483%75%79%

Average First Attempts Compared to PB

SNCJ
When Successful-7kg - 3 events-1kg - 3 events
When missedN/AN/A

History of Records Broken

None
NSW Government Active Kids   Australian Weightlifting Federation
My Membership| Copyright © 2012| Site by Australian Weightlifting Federation |