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KATE O'CONNOR

Club
Shred Barbell Club
Gender
F
Age Group
Mast 45-49
Weightlifting Age
48 (Born 1976)
Coach
State
NSW
COACH FROMTO
Yannick Mifsud 20202023

CHART FILTER

ALL TIME -  LAST 5 YEARS -  LAST 2 YEARS




Personal Bests

CATEGORYSNATCHCJTOTAL
F644766112
F715165116

Competition History

COMPETITIONBWTSNCJTOTDATESINGRADE
NSW Junior/U23 Championships/Open Competition63.85466611214/03/2020145.607UNGRADED
NSW Masters Championships63.54(+1) 47601075/09/2020139.513UNGRADED
Shred Barbell Open Competition & Kids Classic70.65(+1) 48601085/03/2023132.797UNGRADED
NSW Masters Championships & Open Competition70.58456310829/04/2023132.867UNGRADED
AWF Masters Championships70.25(+3) 5165(+4) 11616/06/2023143.066UNGRADED
Shred Barbell Open Competition70.7545631083/03/2024132.696UNGRADED

Competition Attempts

COMPETITIONBWTSNATCHCLEAN & JERKSNCJTOTDATE
NSW Junior/U23 Championships/Open Competition63.85404651586266466611214/03/2020
NSW Masters Championships63.5444475060656747601075/09/2020
Shred Barbell Open Competition & Kids Classic70.6540454855606748601085/03/2023
NSW Masters Championships & Open Competition70.58404548586363456310829/04/2023
AWF Masters Championships70.25454951606570516511616/06/2023
Shred Barbell Open Competition70.7545484960636745631083/03/2024

Percent Successful Lifts

NUMBER EVENTSSNCJBOTH
State Events571%62%67%
Higher Events (National/International)1100%67%83%
All Events (Overall)672%67%69%

Average First Attempts Compared to PB

SNCJ
When Successful-5kg - 5 events-7kg - 5 events
When missedN/AN/A

History of Records Broken

LIFTRECORDBWTTYPEAGEDATESTATUS
CJ66F64NSWMast 40-4414/Mar/2020Broken by Carolyn Lacey
SNATCH48F71NSWMast 45-4905/Mar/2023Broken by Enif Alvarez Bravo
TOTAL108F71NSWMast 45-4905/Mar/2023Broken by Enif Alvarez Bravo
CJ63F73NSWMast 45-4903/Mar/2024Broken by
CJ63F73AWFMast 45-4903/Mar/2024Broken by Naomi Siew Pei Chew
SNATCH45F73NSWMast 45-4903/Mar/2024Broken by
TOTAL108F73NSWMast 45-4903/Mar/2024Broken by
TOTAL108F73AWFMast 45-4903/Mar/2024Broken by Naomi Siew Pei Chew
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