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Lifter's Name Sophie Prater Gender F
Club Empower Strength & Performance State NSW
Coach Troy Smith
Age Group Under 15 Weightlifting Age 15 (Born 2007)

Personal Bests


Competition History

Memorial Open Competition46.7835458026/09/2020129.447K
NSWWA Open Competition47.54(+1) 36(+5) 50(+6) 8617/10/2020137.365K
NSW U15/U17/Masters Championships & Open Competition51.18(+6) 42(+9) 59(+15) 10130/04/2021152.379J
Hunter Open Competition53.47(+8) 50(+6) 65(+14) 1155/06/2021168.020H
AWF Youth & Under 15 Championships52.70(+6) 56(+4) 69(+10) 1253/07/2021184.556G
NSW U20/U23 Championships & Memorial Open Competition51.36566912510/12/2021188.094G

Competition Attempts

Memorial Open Competition46.7825303535404535458026/09/2020
NSWWA Open Competition47.5428333640455036508617/10/2020
NSW U15/U17/Masters Championships & Open Competition51.18383842505559425910130/04/2021
Hunter Open Competition53.4740455055606550651155/06/2021
AWF Youth & Under 15 Championships52.7049535661656956691253/07/2021
NSW U20/U23 Championships & Memorial Open Competition51.36505356656971566912510/12/2021

Percent Successful Lifts

Number EventsSNCJBoth
State Events595%91%93%
Higher Events (National/International)1100%100%100%
All Events (Overall)694%94%94%

Average First Attempts Compared to PB

When Successful-4kg - 4 events-3kg - 5 events
When missed2kg - 1 eventsN/A

History of Records Broken

LiftRecordBwtLevelAge GroupDateRecord Status
CJ45F49NSWUnder 1526/Sep/2020Broken by Sophie Prater
SNATCH35F49NSWUnder 1526/Sep/2020Broken by Sophie Prater
TOTAL80F49NSWUnder 1526/Sep/2020Broken by Sophie Prater
TOTAL86F49NSWUnder 1517/Oct/2020Current Record
SNATCH36F49NSWUnder 1517/Oct/2020Broken by Natasha Bow
CJ50F49NSWUnder 1517/Oct/2020Current Record
CJ59F55NSWUnder 1530/Apr/2021Broken by Sophie Prater
SNATCH42F55NSWUnder 1530/Apr/2021Broken by Juliana Ghetto
TOTAL101F55NSWUnder 1530/Apr/2021Broken by Sophie Prater
TOTAL125F55NSWUnder 1503/Jul/2021Current Record
TOTAL125F55NSWYouth03/Jul/2021Current Record
SNATCH56F55NSWUnder 1503/Jul/2021Current Record
SNATCH56F55NSWYouth03/Jul/2021Current Record
CJ69F55NSWUnder 1503/Jul/2021Current Record
CJ69F55NSWYouth03/Jul/2021Current Record
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